7th International Conference on Hypertension & Healthcare

A number of factors contribute to boring old primary hypertension. Some of these factors, such as age and genetics, are out of your control. But many of them aren’t. Although a healthy way of life may not always eliminate high blood pressure , it almost always makes a difference. In fact, the small choices you make every day often mean the difference between taking one prescription drug versus two or three. When you factor in the costs and potential side effects of medication, the payoff is huge. The following sections take a closer look at the main risk factors for hypertension. ·          Diet.  The food you eat is both fuel and medicine for your body. And though your body is remarkably good at turning just about any raw material into energy, it functions better when you put good fuel in it. A diet that’s loaded with saturated fat from red meat and high-fat dairy, fried foods, and high-sodium processed snacks and is low on fruits and vegetables is really bad medicine. ·    

High blood pressure is your blood pressure rises when your heart is forced to work extra hard. It can be raised temporarily and exasperated by anxiety and other stress factors. The medical term for chronic high blood pressure is hypertension. There are many ways you can naturally lower high blood pressure. It can be modified by consistent diet, exercise and other lifestyle changes. Natural Remedies that can Lower High Blood Pressure: 1.       Garlic: Garlic is also a natural diuretic it forces out excess sodium and water from the body, and into your urine. This effect takes pressure off of an overworked heart and decreases blood pressure. 2.       Turmeric: Turmeric is one of the most studied spice in the world. It is known to decrease inflammation throughout the body. By reducing inflammation, turmeric improves blood flow and improves cardiovascular function.Turmeric improves blood flow and thus, lowers blood pressure. 3.       Pomegranate Pomegranates  not onl

Hypertension is a disease affecting one billion people and is that the most typical risk factor for death throughout the globe. Approximately 90% for men and women who are non-hypertensive at 55 or 65 years will develop cardiovascular disease by the age of 80–85. World over hypertension is accountable for 51% of cerebrovascular disease and 45% of anaemia cardiovascular deaths. Unlike the popular belief that hypertension is more important for high-income countries, people in low- and middle-income countries have more than double the risk of dying of hypertension. Hypertension begins in childhood and adolescence which it contributes to the first development of disorder. The most important proportion of non-cardiovascular deaths is caused by cardiovascular diseases (48%). In terms of attributable deaths, raised blood pressure is one amongst the leading behavioural and physiological risk factor to which 13% of worldwide deaths are attributed. In hypertensive adults, multiple irregular