Both hypertension and obesity, as necessary public health challenges that are increasing worldwide. Obesity is progressively recognized as one of the foremost necessary risk factors for the development of hypertension. Excess weight is the most significant risk tributary to the burden of illness. Obesity and in particular central obesity have been consistently related to hypertension and cardiovascular risk. Hypertension can be directly attributed to obesity.
People with a body mass index (BMI) of thirty or higher are considered obese. “Obesity” is described as the health condition of anyone considerably above his or her ideal healthy weight. Don’t be discouraged by the term. It suggests you are 20% above your ideal weight. Being obese puts you at risk for health problems like heart issue, stroke, high blood pressure, diabetes and more.

Obesity statistics
·         Almost 13 million (16.9%) of U.S. children ages 2 to 19 are obese.
·         Nearly one in three (31.8%) U.S. children (23.9 million) ages 2 to 19 are overweight or obese.
·         More than one-third (about 35%) of U.S. adults are obese (more than 78 million adults).

Obesity is defined as an excessive amount of body fat. Your body is formed from water, fat, protein, carbohydrate and various vitamins and minerals. If you have excessive amount of fat — particularly around your waist — you are at higher risk for health issues, including high blood pressure, high blood cholesterol and diabetes.
Being obese will raise blood cholesterol and lipids levels, lower "good" cholesterol. Cholesterol is linked with lower heart condition and stroke risk, so low density lipoprotein tends to raise the risk. Increase blood pressure, Induce diabetes. In some people, diabetes makes other risk factors a lot of worse. The danger of heart attack is particularly high for these people. Obesity increases the risk for heart disease and stroke. However it harms more than the heart and blood vessel system. It is also a major cause of gallstones, osteoarthritis and respiratory problems.

For a Healthier Weight:
Everyone needs a goal and positive reasons to attain that goal. Even losing a number of pounds can provide you with cardiovascular benefits, so every step in the right direction is a step towards healthier living. Consider these reasons to work towards maintaining a healthy weight.

When you are during a healthier weight range:
·         Your body more efficiently circulates blood.
·         Your fluid levels are more easily managed.
·         You are less probably to develop diabetes, heart disease, certain cancers and sleep disorder.

Consult your doctor:
Every adult need to check his or her BMI at least once a year. Patients with a BMI of thirty or higher are considered obese and need treatment.

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